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Steph
Apr 291 min read
Baked Leeks on Yoghurt with a Pine Nut & Parsley Dressing
Try this simple yet delightful recipe for Baked Leeks on Yogurt with a Pine Nut and Parsley Dressing.
Steph
Jan 21 min read
Bircher Muesli (The original overnight oats)
Enjoy a taste of Swiss tradition with this easy grated apple Bircher muesli—a delightful breakfast, perfect for busy mornings. Like other...
Steph
Sep 8, 20233 min read
Discovering the Secrets of the Ikarian Blue Zone Diet: A Culinary Journey to Longevity
Imagine a place where people routinely live well into their 90s and 100s, where age really is just a number, and where vitality and good...
Steph
Aug 31, 20232 min read
Roasted Cherry Tomatoes with White Beans
Roasted cherry tomatoes with white beans is one of my go-to dishes. It is quick, easy to prepare and uses few ingredients. It can be...
Steph
Jul 2, 20231 min read
Herby Pea Dip
This dip combines sweet peas, fresh herbs, tangy lemon, and my favourite spice mix za’atar spice. It is refreshing, super satisfying,...
Steph
May 31, 20231 min read
Za'atar Roasted Carrots on Labneh with Nigella Seeds & Pistachios
Carrots tossed in aromatic spices, then roasted and served on a bed of creamy labneh. This Middle Eastern inspired side dish is full of...
Steph
May 2, 20232 min read
Charred Broccoli on Romesco Sauce
The most delicious, super easy, creamy roasted red pepper sauce served with charred broccoli. This vegetarian dish is really two recipes...
Steph
Mar 30, 20231 min read
Charred Corn & Courgette Salad
My current favourite salad, I can't get enough of it! This easy roasted courgette salad recipe with charred corn, fresh white cheese,...
Steph
Feb 28, 20232 min read
Ikarian Longevity Stew
Looking for a recipe that not only tantalizes your taste buds but also promotes a healthy lifestyle? Look no further than the Ikarian...
Steph
Jan 31, 20232 min read
Healthy Banana Oatmeal Blueberry Pancakes
Bored with your regular breakfast routine? Why not mix it up and try these delicious, healthy banana oatmeal pancakes? Made in the...
Steph
Jan 3, 20232 min read
Massaged Kale Salad with Roast Sweet Potatoes, Avocado and Chickpeas
A hearty, filling and delicious salad. This sweet potato kale salad is the perfect warming salad for the colder months. It’s easy to make...
Steph
Nov 29, 20222 min read
Banana Baked Oatmeal
This vegan banana baked oatmeal is the ideal healthy breakfast! It’s full of good-for-you ingredients yet it tastes like you're eating...
Steph
Nov 1, 20222 min read
Autumnal Sweet Potato & Lentil Salad with a pistachio dressing and tahini sauce
A warm and hearty sweet potato and lentil salad with a herby pistachio dressing and a tahini-lime sauce. This plant based salad is the...
Steph
Jul 5, 20222 min read
My Favourite Summer Lunch!
This Mediterranean farro salad (or variations of it - see notes later!) is one of my 'go to' summer meals. It is full of flavour, fresh,...
Steph
Apr 6, 20222 min read
The Best Chopped Salad
When the weather starts warming up, there’s nothing I crave more than this spring salad. Light, bright, and packed with delicious...
Steph
Feb 24, 20222 min read
Vegan Chocolate Pot
This indulgent dessert is so simple to make, it only has 3 main ingredients, and takes a few minutes to make. I must admit, I was a...
Steph
Feb 2, 20222 min read
Bright Winter Salad
Brighten you day with this colorful beetroot salad with avocado, chickpeas, fresh mint and a warming ginger balsamic dressing. I recently...
Steph
Jan 11, 20222 min read
Coconut & Banana Porridge with Raspberry Chia Jam
A warming delicious porridge recipe for winter mornings. Is there anything more comforting than starting your day with a creamy bowl of...
Steph
Dec 1, 20212 min read
Herby Mushroom Farro Risotto
A hearty bowl of herby, mushroomy farro risotto (farrotto) topped with lots of parmesan cheese. It’s the more nutritious and addictively...
Steph
Nov 1, 20212 min read
Tahini Cauliflower Salad Bowl
This cauliflower recipe features spiced cauliflower and a creamy tahini sauce; it’s a vegetarian dinner recipe perfect for Meatless...
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